Muffins are a fantastic way of setting up the day, to āgrab and goā on a hectic weekday morning, or to languish over with coffee and your loved ones of a weekend.
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And donāt be limited to breakfast - they make a healthy snack midday too. Plan ahead and freeze!
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These gluten and dairy free Macadamia MuffinsĀ Ā burst with all manner of wholesome ingredientsĀ Ā (carrots, apple, coconut and raisins) will fuel you for hours.
Ingredients:
- 3 tablespoonsĀ ground flaxseed
- 3 largeĀ eggs
- Ā¼ cupĀ coconut oil, melted
- Ā¼ cup pureed apple
- Ā½ cupĀ coconut sugar
- 1 teaspoonĀ vanilla extract
- 2 cups (195 grams)Ā almond flour
- 1-1/2 teaspoon baking powder
- PinchĀ fine sea salt
- 1 cupĀ shreddedĀ apple (about 1 large apple)
- 1/2 cupĀ gratedĀ carrots
- Ā½ cup gluten free oats
- 1/3 cup sultanas
- 1/3 cup chopped Nutcellars macadamia nuts
- 1/4 cup desiccatedĀ coconut
Ā Instructions:
- Preheat oven to 350ĀŗF and line a muffin tin with 12 paper liners.
- whisk togetherĀ ground flaxseed,Ā eggs,Ā coconut oil, apple puree,Ā coconut sugarĀ andĀ vanilla extract.
- Add in theĀ almond flour, baking powder andĀ saltĀ and mix until thoroughly combined.
- Fold in the apple, carrots, oats, sultanas, macadamia nuts andĀ desiccated coconut.
- Fill the muffin liners with a couple of dessert spoons of mixture and bake for 22-25 minutes, until the muffin gently springs back when touched in the middle.
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