Muffins are a fantastic way of setting up the day, to ‘grab and go’ on a hectic weekday morning, or to languish over with coffee and your loved ones of a weekend.
And don’t be limited to breakfast - they make a healthy snack midday too. Plan ahead and freeze!
These gluten and dairy free Macadamia Muffins burst with all manner of wholesome ingredients (carrots, apple, coconut and raisins) will fuel you for hours.
- 3 tablespoons ground flaxseed
- 3 large eggs
- ¼ cup coconut oil, melted
- ¼ cup pureed apple
- ½ cup coconut sugar
- 1 teaspoon vanilla extract
- 2 cups (195 grams) almond flour
- 1-1/2 teaspoon baking powder
- Pinch fine sea salt
- 1 cup shredded apple (about 1 large apple)
- 1/2 cup grated carrots
- ½ cup gluten free oats
- 1/3 cup sultanas
- 1/3 cup chopped Nutcellars’ macadamia nuts
- 1/4 cup desiccated coconut
- Preheat oven to 350ºF and line a muffin tin with 12 paper liners.
- whisk together ground flaxseed, eggs, coconut oil, apple puree, coconut sugar and vanilla extract.
- Add in the almond flour, baking powder and salt and mix until thoroughly combined.
- Fold in the apple, carrots, oats, sultanas, macadamia nuts and desiccated coconut.
- Fill the muffin liners with a couple of dessert spoons of mixture and bake for 22-25 minutes, until the muffin gently springs back when touched in the middle.
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Are breakfast muffins a bit #retro these days??? 😉 Such a fantastic way of setting up the day, to 'grab and go' on a hectic weekday morning, or to languish over with coffee and your loved ones of a weekend. 😍 And don't be limited to breakfast - they make a healthy snack midday too. Plan ahead and freeze ahead! 😊 These tasty, healthy and gluten and dairy free Macadamia Muffins bursting with all manner of wholesome ingredients (carrots, apple, coconut) will fuel you for hours. Recipe on our website, link in the bio. 😋 #muffins #glutenfree #guthealth #coeliac #breakfast #authentic #mondaymotivation #foodismedicine #goodmacfats #macadamia #bbcfood #foodinsta #nutcellars #buylocal #buysocial #bedfordbusiness #bedfordindies #dairyfreerecipes #dairyfreeglutenfree #norefinedsugar #diabetes
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